One-time Initial in-person consultation
Initial in-person session to assess your situation, review blood work, perform an anthropometric assessment, and define realistic goals.
€50
- Blood test review and assessment
- Anthropometric assessment
- Complete personal interview
- Approximate duration of 1 hour
- In-person consultation in Leganés, Madrid
One-time Initial online consultation
Initial online session to understand your case, review your habits, and establish a clear starting point to improve your nutrition.
€35
- Online personal interview
- Review of goals and eating habits
- Blood test review if available
- Realistic and sustainable initial guidance
- Approximate duration of 1 hour
Subscription Month-by-month plan
Monthly nutrition support with check-ins every 15 days, direct contact, weigh-ins, and measurements to start improving your eating habits.
€75
- 1 month of nutrition follow-up
- Check-ins every 15 days
- Direct contact during the process
- Weigh-ins and progress measurements
- Sessions of 15 to 30 minutes
One-time Online 1-month plan
One month of online nutrition follow-up, with check-ins every 15 days and guidance to take your own measurements.
€50
- 1 month of online follow-up
- Online check-ins every 15 days
- Direct contact during the process
- Guidance to take your own measurements
- Sessions of 15 to 30 minutes
One-time 90-day method
Intensive 90-day program with weekly check-ins, measurements, weigh-ins, and 24h direct contact for people ready for a change.
€300
- Complete 90-day program
- Weekly check-ins
- Weigh-ins and progress measurements
- 24h direct contact
- Sessions of 15 to 30 minutes